Forest Bathing & Nature Therapy Walk
Things to know
About the Activity
Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace. Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!3 hours
Instant Confirmation
Mobile ticket
Availability and Prices
Travel Date
//
Travelers
Inclusions & Exclusions
Food and drink : Tea and coffee. Your walk culminates with a tea ceremony featuring a wild crafted infusion.
Gratuity
More Activities in Asheville
Filter By Date
//
Sort By
Travel Itinerary
The practice of nature and forest therapy emphasizes the physical and mental health benefits of spending time in a forest or natural environment. The forest is the therapist. Your certified forest therapy guide opens the door.
Together, we’ll restore our relationship with ourselves and the land with a slow, gentle walk (2 - 3 hours), enhancing our health, wellness, happiness and creativity. Your guide will offer invitations along the way that will encourage you to slow down and notice both your inner landscapes and the world around you in a mindful way. In the midst of our busy lives, slowing down and recharging is more important than ever.
After each invitation, the group will come back together to share what each participant has noticed. This can be a lovely bonding experience and allows the walk to be both wonderfully personal while also building community. End your walk with a tea ceremony featuring a wild crafted infusion and snacks. Upon departure, we’ll have an enhanced appreciation for the natural world and a practice we can apply in our daily lives.
It's amazing what nature reveals when we give ourselves permission to slow down, quiet our minds and awaken our senses.View Location
Meeting and Pickup
Starting point
1
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.View Location
End point
1
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.View Location
Pickup details
Customers must make their own way to and meet at the start point- Travelers CANNOT choose a custom pickup or meeting location.
Additional Information
- Service animals allowed
- Suitable for all physical fitness levels
Language And Guide
Tour Guide Available In
- English
Ticket Details
- Mobile or paper ticket accepted
- One per booking
Ticket Redemption
No redemption point. This is a direct entry ticketNo ticket necessary.Cancellation & Refunds
Cannot be cancelled or amended without incurring a 100% penalty; i.e., the refund amount will be zero.- All sales are final. No refund is available for cancellations.
- Suplier may cancel the activity on account of bad weather conditions.
- Suplier may cancel the activity due to too few participants.
Reviews from Travelers
★519 Reviews
Excellent
★★★★★ (19)
Good★★★★ (0)
Average★★★ (0)
Poor★★ (0)
Terrible★ (0)
Filter By Rating
Sort By
No reviews found!Operated by Asheville Wellness ToursCreated on 30 Jul 2020Created on 14 Oct 2024
Can we help?Can' t find the tours you want? Contact Travalour. We'll find them for you.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply